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Living With Lyme

Feb 6, 2019

Shona has been involved with pilates based movement rehabilitation for over twenty years. As part of her Lyme journey she published, "The Cells’ Breath", an album of meditations for healing chronic Lyme disease. Her practice of meditation was a strong part of her journey to wellness. Join Cindy as she has a great conversation with Shona about her process and her journey.