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Living With Lyme

May 21, 2020

Such a big and difficult topic. Jenn and Cindy conquer the basics of why movement is critical especially when healing. Removing the constraints to why exercise is last on the list is a great place to start.

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Who is Jenn Pike and how did she begin her career?
Discussion about her bestselling book, Simplicity Project
What are women unique especially when it comes to exercise
What are the best ways to exercise?